The income shock is real
Before separation, your household had a combined income covering one set of bills. Afterwards, each parent has their own income covering their own set of bills — and the total cost of running two households is significantly more than one.
On average, separated families in Australia spend 30-50% more on basic living costs than they did as a single household. Two rents or mortgages. Two electricity accounts. Two internet connections. Two fridges to fill. Two sets of contents insurance. The maths is brutal, and it hits hardest in the first 6-12 months.
But it's manageable — with a plan. Use our Two-Household Budget Calculator to model your new reality and find the gaps before they become crises.
Important: This article is general information only. For personalised financial advice, speak with a financial counsellor — many offer free services (see below).
Step 1: Know your actual income
Your post-separation income picture may include:
- Your salary or wages (net of tax)
- Child support received (or minus child support paid)
- Family Tax Benefit (FTB) Part A and Part B — check your eligibility via Services Australia
- Parenting Payment (single rate is higher than partnered rate)
- Rent Assistance — available with FTB or other qualifying payments
Many separated parents are surprised to find they're eligible for government payments they didn't qualify for as a couple. A single parent earning $65,000 with two children may qualify for several thousand dollars per year in FTB alone.
Step 2: Map out both households' expenses
The key to budgeting after separation is understanding exactly where the money goes in both homes. Even if you only control one budget, understanding the other parent's costs helps when negotiating shared expenses.
Fixed costs (same every month)
| Expense | Typical range (per household) |
|---|---|
| Rent or mortgage | $1,200-$2,800/month |
| Electricity | $120-$250/month |
| Gas | $40-$100/month |
| Internet | $70-$100/month |
| Mobile phone | $30-$80/month |
| Contents insurance | $30-$60/month |
| Car insurance | $80-$150/month |
| Car registration | $50-$80/month (annualised) |
Variable costs (fluctuate monthly)
| Expense | Typical range (per household) |
|---|---|
| Groceries | $400-$800/month |
| Fuel | $150-$350/month |
| Children's activities | $100-$400/month |
| School costs | $50-$200/month (averaged) |
| Clothing | $50-$200/month |
| Medical/dental | $50-$150/month |
Use the Shared Expenses Splitter to work out how to divide children's costs like school fees, activities, and medical expenses between households.
Step 3: Find the gap
Add up your income (Step 1) and subtract your expenses (Step 2). If there's a shortfall — and for most newly separated parents, there will be — you have three options:
- Increase income: More hours, better job, side income, government payments you're not yet claiming
- Reduce expenses: Move to cheaper housing, cut subscriptions, reduce discretionary spending
- Restructure debt: Consolidate high-interest debts, negotiate with creditors, access hardship provisions
Most people need a combination of all three.